change

How To Make Serious Change In Your Life (Part 2)

You’ve heard the words: “You are what you eat”, “You are what you do”, “Perfection is a lot of little things done well” etc. Little wins consistently earned lead to major victories. Small habits accumulated and executed over time are what really drive the changes we envision in our wishful thoughts. In this bit, I’d […]

crazy

How To Do Self-Improvement Without Driving Yourself Crazy

Self-Improvement is… well… the art of improving yourself. It’s a personal process that involves self-reflection, humility, and the courage to look at the things that aren’t working in your life.  Some of you have made such a decision. You’ve decided, say, that you need to be more assertive, more understanding, more loving, more open.. Or that […]

change

How To Make (Serious) Change In Your Life

I was on the phone with my mom the other day, telling her about certain habits I had adopted and how easy it had been to make change. How I live healthier than I used to, work smarter than I used to, and certainly feel a lot better than I used to.    This conversation […]