change

How To Make Serious Change In Your Life (Part 2)

You’ve heard the words: “You are what you eat”, “You are what you do”, “Perfection is a lot of little things done well” etc. Little wins consistently earned lead to major victories. Small habits accumulated and executed over time are what really drive the changes we envision in our wishful thoughts. In this bit, I’d […]

change

How To Make (Serious) Change In Your Life

I was on the phone with my mom the other day, telling her about certain habits I had adopted and how easy it had been to make change. How I live healthier than I used to, work smarter than I used to, and certainly feel a lot better than I used to.    This conversation […]

enjoy

Why It’s Important To Enjoy Little Things

Having a good meal, talking to close friend, or just being able to enjoy a sunny day, all of those experiences are arguably small in their individual impact on our lives. I will make the case that these “small” pleasures are still important to pay attention to. Not because they are small or because they make us […]