relationships

How We Create Drama In Our Relationships (And How To End It For Good)

It was very enlightening for me to read about the heart of conflict in The Anatomy of Peace by the Harbinger Institute. It really is a game-changer for relationships, and I just wanted to share some key insights from it about conflict and how to deal with it at the roots, and not at the leaves.  I also remember reading somewhere that […]

change

How To Make Serious Change In Your Life (Part 2)

You’ve heard the words: “You are what you eat”, “You are what you do”, “Perfection is a lot of little things done well” etc. Little wins consistently earned lead to major victories. Small habits accumulated and executed over time are what really drive the changes we envision in our wishful thoughts. In this bit, I’d […]

change

How To Make (Serious) Change In Your Life

I was on the phone with my mom the other day, telling her about certain habits I had adopted and how easy it had been to make change. How I live healthier than I used to, work smarter than I used to, and certainly feel a lot better than I used to.    This conversation […]