decisions

Here’s One Way To Make Tough Decisions (Part 2)

PART 1: Here’s One Way To Make Tough Decisions In part 1 I talked about the most critical piece of information you need to make important life decisions. Today I’d like to take about the smaller decisions of day-to-day life that we don’t necessarily have days or weeks to meditate on. You know, the “Should […]

self-confidence

Confidence vs Self-Esteem: The Difference & How To Build Yourself In a Balanced Way

Confidence and Self-Esteem are 2 very similar concepts people often confuse. Having weakness in one or the other is problematic in life, but these 2 capacities are actually built in pretty distinct ways.  In that sense, it’s useful to know the difference, so you can see where your growth areas might be, and make the right kind of […]

confidence

The 6 Components of Self-Confidence

Confidence is one of those traits that allows you to do a bunch of things, right. It allows you to be comfortable around people, it helps your relationships, it helps your production at work, and it just helps your life, right. If “feeling good” came in consumables, it would probably be advertised as some kind […]

achievements

Here’s Why You Can’t Take a Compliment

Ever had that “meh” feeling when someone compliments you? Like your accomplishments are somehow “dirty” or “fake”?  I was reading Learned Optimism by Dr Martin Seligman. The book made me realize that this feeling comes from how we explain our failures and successes to ourselves.  This tends to hinders our ability to continue doing great work, and I want to […]