You’ve heard the words: “You are what you eat”, “You are what you do”, “Perfection is a lot of little things done well” etc. Little wins consistently earned lead to major victories. Small habits accumulated and executed over time are what really drive the changes we envision in our wishful thoughts. In this bit, I’d […]
This might be more relevant to those of you currently going through it, though prevention is never lost either. I’m going to show you one way out of the pain you might currently be in, and what you can do to salvage your taste for daily activities, over time.
I was on the phone with my mom the other day, telling her about certain habits I had adopted and how easy it had been to make change. How I live healthier than I used to, work smarter than I used to, and certainly feel a lot better than I used to. This conversation […]